Yoga Shorts — Standing Poses

January 17,2023

I hope you are enjoying the YouTube videos on my channel for short yoga warm-ups. Please invite your friends to join in the easy practice.

Yoga Shorts

Today we will focus on standing poses for balance and strength. We will start with Mountain Pose, then Tree Pose, and Warrior Pose. Of course, we will start with breathing and end with relaxation. I will use the Heart Chakra Singing Bowl at the end of relaxation (Savasana).

Please join me on my YouTube channel by clicking on the button below.

Have a balanced day!

Ann

https://www.dragonflyarts.art