Reminder and Review

Reminder and Review

August 14, 2023

Hello everyone!

In the last few weeks, I have been blogging about Art Therapy Experiences. A bit about what an art therapy session is like, what types of media are used, and why art therapy is an excellent way to look at and handle life’s stressors. If you haven’t had a chance to read these posts, please look back in the archives of this blog.

I have held a group session here in my area with great results. The group members drew a memory from their childhood, then shared what they felt comfortable with, and evaluated the experience. The comments included feeling a sense of calm and relaxation, and feeling accepted with no judgement.

 

In the upcoming weeks, I have scheduled more group art therapy sessions in my area. I am also looking into the idea of have individual or group sessions on Zoom. I continue to create handmade books and enjoy commissions if anyone has a special idea they would like to see come to life. My acrylic paintings will also be added to my Etsy page for purchase.

 
Ann RasmussenComment