positivity — Blog — Dragonfly Arts

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Art Therapy and the Client

art pieces, Creativity, Gratitude, habits, journals, positivity, self-careAnn RasmussenSeptember 4, 2023self-care, Ann Rasmussen, art therapyComment

Yoga Shorts -- Warming up the Spine Chair

Ann Rasmussen, habits, positivity, yogaAnn RasmussenJanuary 10, 2023chair yoga, warming-up spineComment

Yoga Shorts -- Warming up Your Spine

positivity, yoga, Ann RasmussenAnn RasmussenJanuary 5, 2023yoga shorts, spineComment

Holiday Week 2022

about me, Gratitude, positivityAnn RasmussenDecember 20, 2022holidays, Christmas, decorationsComment

Rivers of Water

Gratitude, habits, meditation, mindfulness, positivity, self-careAnn RasmussenOctober 25, 2022rivers, waterways, creativity, feelings, green spaceComment

Easy Tips to Stay Hydrated

habits, positivity, self-careAnn RasmussenOctober 20, 2022hydration, drink waterComment

Water -- Stay Hydrated

habits, positivity, self-careAnn RasmussenOctober 13, 2022water, hydration, benefitsComment

Stretch Yourself

habits, mindfulness, positivity, self-careAnn RasmussenOctober 6, 2022stretch, benefits of stretchingComment

Habits and Mindfulness

habits, positivity, self-care, mindfulnessAnn RasmussenSeptember 13, 2022breathe, mindfulness, habitsComment

Optimism -- Yes, No, Maybe?

positivity, self-careAnn RasmussenSeptember 6, 2022optimismComment

Embrace the Positive

self-care, positivityAnn RasmussenAugust 25, 2022believe in yourselfb, smile, affirmationsComment

Playtime

positivity, self-careAnn RasmussenAugust 23, 2022playtime, adultsComment