habits — Blog — Dragonfly Arts

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Posts in habits

Art Therapy and the Client

art pieces, Creativity, Gratitude, habits, journals, positivity, self-careAnn RasmussenSeptember 4, 2023self-care, Ann Rasmussen, art therapyComment

Benefits of Journaling

Creativity, habits, journals, self-careAnn RasmussenJuly 10, 2023jouranling, well-beingComment

Writing for Insight

habits, journalsAnn RasmussenJune 26, 2023insight, writingComment

Yoga Shorts -- Warming up the Spine Chair

Ann Rasmussen, habits, positivity, yogaAnn RasmussenJanuary 10, 2023chair yoga, warming-up spineComment

Take a Walk!

habits, meditation, self-careAnn RasmussenDecember 15, 2022walking, mindfulnessComment

Dream Journaling

habits, journalsAnn RasmussenNovember 24, 2022dreamingComment

Writing and Creativity

Gratitude, habits, journals, CreativityAnn RasmussenNovember 22, 2022Journaaling, creativityComment

Writing for Insight

habits, journalsAnn RasmussenNovember 17, 2022insight, writingComment

Rivers of Water

Gratitude, habits, meditation, mindfulness, positivity, self-careAnn RasmussenOctober 25, 2022rivers, waterways, creativity, feelings, green spaceComment

Easy Tips to Stay Hydrated

habits, positivity, self-careAnn RasmussenOctober 20, 2022hydration, drink waterComment

Water -- Stay Hydrated

habits, positivity, self-careAnn RasmussenOctober 13, 2022water, hydration, benefitsComment

Stretch Yourself

habits, mindfulness, positivity, self-careAnn RasmussenOctober 6, 2022stretch, benefits of stretchingComment

Do You Like to Putter?

habits, mindfulness, self-care, welcomeAnn RasmussenOctober 4, 2022puttering, creative thinking, balanceComment

Social Media Addiction

Dragonfly Books and Art, habits, mindfulness, self-careAnn RasmussenSeptember 22, 2022Comment

Habits and Mindfulness

habits, positivity, self-care, mindfulnessAnn RasmussenSeptember 13, 2022breathe, mindfulness, habitsComment

Building New Habits

Dragonfly Books and Art, Ann Rasmussen, self-care, habitsAnn RasmussenSeptember 8, 2022atomic habits, James clearComment

Learning to be Happier

Learning to be Happier

Ann Rasmussen, Dragonfly Books and Art, Gratitude, habits, self-careAnn RasmussenSeptember 1, 2022Comment